This workshop is for those seeking a calm space to step into the present moment and have fun creating. Where we shake off the day, move into a guided meditation, calming our nervous system where we can then create from. Letting yourself express and paint how ever feels right for you.
This workshop is for you if…
🐝 you’re wanting a break from busy day to day life
🌻 you want to regulate your busy nervous system to a restorative state
🐝 you want to enjoy the art of creating / step into your create self - yes we all have a creative side when there is space for it.
🌻 you just want to relax and be in a space of calm
What’s included?
🌻All art supplies
🐝Tea and little snacks (when booking please fill in allergies form)
🌻 Community, guidance & love
🐝 Tissues if you need
Frequently asked question
What if I can’t paint or draw?
Great!!! More of an opportunity to break down barriers of self doubt and cultivate self acceptance and courage. You got this!
I don’t like meditation/ I’ve never tried it?
Also great! Maybe you haven’t found one that works for you. There are endless types of meditations. Let’s try together and see if we can find one that works for you. Everything is invitational, all I invite is that you come with an open mind and see where it may take you. I bee-lieve in you!
3 HOURS/ $79
Only 6 spots available.
This workshop is for those seeking a calm space to step into the present moment and have fun creating. Where we shake off the day, move into a guided meditation, calming our nervous system where we can then create from. Letting yourself express and paint how ever feels right for you.
This workshop is for you if…
🐝 you’re wanting a break from busy day to day life
🌻 you want to regulate your busy nervous system to a restorative state
🐝 you want to enjoy the art of creating / step into your create self - yes we all have a creative side when there is space for it.
🌻 you just want to relax and be in a space of calm
What’s included?
🌻All art supplies
🐝Tea and little snacks (when booking please fill in allergies form)
🌻 Community, guidance & love
🐝 Tissues if you need
Frequently asked question
What if I can’t paint or draw?
Great!!! More of an opportunity to break down barriers of self doubt and cultivate self acceptance and courage. You got this!
I don’t like meditation/ I’ve never tried it?
Also great! Maybe you haven’t found one that works for you. There are endless types of meditations. Let’s try together and see if we can find one that works for you. Everything is invitational, all I invite is that you come with an open mind and see where it may take you. I bee-lieve in you!
3 HOURS/ $79
Only 6 spots available.